This week in swimming the first stroke we practiced was streamline. Next we did six kicks and breathe on streamline ( We had to rotate our body to breathe, Also we had to not swing our head around when we breathed ). After that we had to do a breathstroke on our back but we also had to skull with our arms. Lastly we did Breathstroke ( Survival Stroke ) on our front and we could do streamline arms or freestyle arms.
No comments:
Post a Comment
Note: only a member of this blog may post a comment.