Thursday 22 November 2018

Kiwi Sport

LI: To learn about boxing defenses.
This week for boxing we had to learn about some different boxing defenses. We had to get into partners and practice these move.The first defense we used is called Guard. It is similar to the rock but your protecting your whole face instead of just your cheek bones. You partner would hit your glove with a pool noodle and you would have to get in to your guard position. One part of the guard is you have to make one gap for your head to see through.

The second defense we used is called bridge. The key about the bridge is to stay firm on your feet and to not fall over. I can't really think of any thing else to talk about for the bridge.

The third defense mechanisme we used is called slip. It is were you had to put you noodle on there shoulder and the person with gloves had to roll under and get the noodle to be on there other shoulder.

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