Friday 7 June 2019

Kiwi Sport | Gymnastics

LI: To learn new gymnastics skills.
We learnt new skills and they were called scale, cat leap, the turn and more. The rules of gymnastics are no flips and have fun.
Rotation 1
In rotation 1 we he do tothe same thing as last week so if you want to learn more about what we did check out last weeks Gymnastics blog post. The only new thing we did was practicing our cat leap on yellow mats.

Rotation 2
In rotation 2 we learnt how to mount onto a beam. After we mounted the beam we had to do our scale and then we would walk to the end of the beam. Next we had to do our cat leap on the blue beam. Next we had to bunny hop over a beam. Lastly we did a ford role on a beam.

Rotation 3
In the last rotation we had to do a straight jump off a spring bored. Next we had to jump off a trampoline and do a dive role. Next we had to do a backwards role of a ramp if we are struggling and if we were excpected to do it on the floor we would. The final thing we did was combining all of our skills from the past couple of weeks. For our last activity we had to do a cartwheel, backwards roll ( on the ground ), a straddle, Front/Back/Side support, two strait jumps and a handstand.

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