The first skill I practiced was kicking (streamline kicking). Streamline is when you put your arms up high, above your head. To kick well I had straight legs and fast and little kicks.
The next skill I did was backstroke. Backstroke is lying on your back and having your stomach come out of the water. To kick well I also had staright legs and fast and little kicks.
Lastly I did submerging which involves diving under water and swimming through a hoop. I swam through the hoop using freestyle.
I found the activity easy because i've done these skills before, but I need to improve on my straight arms.
LI: To practice different swimming strokes.
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