Kiwi Sport | Gymnastics

LI: To improve on our gymnastics skills.
We started off by recapping our stretches and skills. The stretches included Straddle, Butterfly wings and us trying to put our noes on our knees and toes.

First Rotation 
The first rotation included front/side/back support, A handstand on a bar, A cast on the trolley, holding our tuck and L Shape and doing little swings on bars. This rotation focused on improving our arms.

Second Rotation 
The second rotation included a blue line which we had to cart wheel on or over, a mat to do a 360 degree jump, a bar which we had to bunny hop over and a beam which we had to try and do different steps on.

Third Rotation
The third rotation included a ramp to do a backwards roll on, a big blue mat to do a handstand and a forward role, a spring boared to do a straight jump and a trampoline to do a dive role.